Well my weigh in this week does not reflect the way I feel and the way I am looking. that is for sure. I only lost .2 pounds this week but considering all that happened that is no surprise. I was unable to walk for three days in a row so I was doing the stationary bike. I also attended my Dad's wedding on Saturday and I had a planned food fest that day to help spike my metabolism back into high gear. But no fear I am back on schedule and plan to have a very good weigh in next week. The reason I say my weigh in does not reflect the way I look and feel is because I was looking at my self in the mirror last night and WOW, even I am seeing changes now. My man boobs and my belly are shrinking big time and my muscles in my arms are beginning to grow. I never really noticed it much before last night, but it is happening. I can also really see changes in my face and hands. Well, 36 pounds down and about 64 pounds to go. I'll keep on keepin' on.
Macco
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment