Seem to have leveled off at a pound a week the last couple weeks. Much better than gaining a pound a week. The best part is, I am happy. I am to the point I eat what I want, not what I think I should eat. I eat till I'm satisfied and don't over do it. Guess what Mom? I don't have to be a member of the clean plate club any more either. That is still probably the hardest part though. Those starving little kids in Africa still get to me. Still strength training three days a week and trying to do at least 30-40 minutes of cardio 5-6 days a week. I have been slacking on that a bit the last couple week. No great feats or revolutions to speak of for this week. Just sticking to living life on life's terms for the time being. Keep on keepin' on.
Macco Out!!
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