Yep that's all I lost this week. But it's much better than gaining a pound. I've had weeks like that before and it's ok. I just like it when the workouts seem to get easier. Yesterday's workout just seemed a lot easier than some. Some days are harder than others to workout. I need to take new body measurements this weekend. It's been about 5 weeks now since I have measured. So I am now down to 238 pounds and well on the road to my goal of under 200. Keep on keepin' on.
Macco
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment